Are Your Traumas and Triggers Ruling Your Relationships?
Are you having a trouble communicating with your loved ones without ending up fighting or not talking to each other?
Do you find being in a relationship is super hard or not for you?
Is sex triggering?
Is your partner sometimes driving you crazy and you don't know how to express it in healthy way?
Are you feeling triggered by your partner, coworker or family member and you don't understand why?
Were you wondering sometimes what's all the cause of these triggers?
We will discuss why relationship triggers are so intense and how to handle them and transform them from relationship killers into relationship builders.
Is Conflict Making Your Relationship Harder or Worse?
Do you know how to manage your emotions in healthy way when you are interacting with your partner, coworker, family member or friend?
Are you avoiding conflict at all cost by pleasing others and not honoring your boundaries or needs?
Are you scared of a conflict itself?
Do you know how to resolve a conflict with a heart-centered approach?
Do you know how to hold the frequency of peace not matter what else you are also feeling?
We will discuss what to do in the middle of conflict, when it is most difficult, to infuse the interaction with presence and love, transforming conflict from a problem into a healing. Mmm, nice.
Me and my partner David were already spiritual explorers helping people heal their emotions before we met. So when we got together over 3 years ago we knew we had to put all our tools to the test on ourselves. We didn't want our traumas to rule our relationship communication. David already had been divorced, and I wanted deep connection. We both wanted a relationship at the highest level of consciousness and love available. We wanted to experience something neither of us had experienced before.
It was not easy at all. Relationships pull our our deepest, darkest, most sensitive wounds. It takes all our skill to stay in a place of love when our most tender places feel shamed and under attack. This is something we want you to understand: the conflict is normal. The triggers are normal. That's part of what relationships are for. To help you heal!
David and I have practiced on ourselves, uncovering and helping each other heal our deepest relationship wounds that impact how we speak, act, and even our sex life. Each one of our "fights" actually reveals our healing and deepens our capacity for love. Our friends and clients have been asking us to explain how it works. Now we are. We are going to share with you the most important and direct information we have learned applying high consciousness communication with each other for 3 years. It will absolutely change your relationships.
This Workshop Includes:
Theory and exercises that will change how you respond to yourself and your loved ones
How to express your feelings and needs safely in a relationship
How to work with anger during a fight
How to solve conflict in a way that deepens a relationship
How to communicate about unpleasant feelings in a relationship and integrate them together
Step-by-step guidance for what to do when one person or both people in a relationship are triggered
How to transform every relationship into an unconditionally loving one which is total life changer because LIFE IS A RELATIONSHIP, we can't stop relating to something or someone.
Feeling safe to express authentically in a relationship
How to bring more PEACE into the relationship
You will get a recording of the workshop afterward.
Your Workshop Facilitators:
Katerina Bendova and her partner David Papa
Kateřina Bendová is a Reiki Master, emotional and body therapist, Shadow Worker, who has worked with hundreds of clients, couples and individuals, bringing them back to their true, free, self-loving selves.
David Papa is 22 years into his intentional spiritual path, focusing on freedom through emotional processing and coaching hundreds of people since 2013. He is certified in Havening, a trauma release and emotional healing technique for individuals and groups.
Katerina and David apply their knowledge every day in their relationship, and they will offer real examples of facing and dealing with big triggers and intense conflict in a way that creates more love.
Katerina Bendova © 2019